Italian Diabetes Cookbook: Delicious and Healthful Dishes from Venice to Sicily and Beyond Amy Riolo

ISBN: 9781580405652

Published:

Paperback

224 pages


Description

Italian Diabetes Cookbook: Delicious and Healthful Dishes from Venice to Sicily and Beyond  by  Amy Riolo

Italian Diabetes Cookbook: Delicious and Healthful Dishes from Venice to Sicily and Beyond by Amy Riolo
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 224 pages | ISBN: 9781580405652 | 5.19 Mb

Contrary to popular belief, Italian food is the perfect cuisine for those looking for heart healthy and diabetes-friendly dishes. Real Italian food, that is, which is healthful, delicious, and the most popular cuisine in the world.

At its core,MoreContrary to popular belief, Italian food is the perfect cuisine for those looking for heart healthy and diabetes-friendly dishes. Real Italian food, that is, which is healthful, delicious, and the most popular cuisine in the world. At its core, classic Italian cuisine is all about preparing fresh ingredients like fruits and vegetables, whole grains, beans, legumes, dairy, seafood, and poultry in time-honored techniques that preserve both tradition and flavor.

In the Italian Diabetes Cookbook, award-winning author Amy Riolo looks to honor this tradition with 150 easy-to-prepare, satisfying, and robust Italian dishes that can be enjoyed by the whole family — while helping fine food lovers everywhere achieve their health goals.Inspiration for this book came to Amy when she visited her ancestral hometown of Crotone, Italy, for the first time.

Each recipe includes notes on the history and cultural importance of each dish, and most contain wine pairings — an essential part of any authentic Italian meal! Highlights include: Ricotta, Grilled Eggplant, and Fresh Mint Bruschetta- Whole-Wheat Ziti with Goat Ragu- Swordfish with Olives, Capers, Herbs, and Tomatoes- Red Pepper, Yellow Tomato, and Artichoke Salad- Espresso Panna Cotta- and many more!



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