Hatha Yoga: The Essential Dynamics Carl Abbott

ISBN: 9781470002770

Published: April 1st 2012

Paperback

242 pages


Description

Hatha Yoga: The Essential Dynamics  by  Carl Abbott

Hatha Yoga: The Essential Dynamics by Carl Abbott
April 1st 2012 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 242 pages | ISBN: 9781470002770 | 8.28 Mb

This manual shows essential, but often forgotten, dynamics to apply while you are in the Yoga postures. Conscientious application of this knowledge helps you achieve maximum results from your time and effort.



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